Price Comparisons & Savings Guides

Weekly deals, flyers and the promotion calendar of every big chain.

Lidl flyer Switzerland: this week's offers at a glance

Lidl flyer Switzerland: a new weekly leaflet, offers from Thursday, PDF on lidl.ch and in the Lidl Plus app. Plus a searchable way to skip the flipping.

Swiss Supermarket Promotion Calendar: When Aktionen Actually Drop in 2026

When Swiss supermarket Aktionen actually drop. The new Thursday cycle, weekend deals, and the seasonal calendar for Migros, Coop, Lidl, Aldi and Denner.

How Swiss Aktionen Work: The 2026 Promo Calendar Explained

Migros, Coop, Denner all moved to Thursday-Wednesday in 2026. Here's how Swiss supermarket promotions actually work, and how to win at them.

Migros deals this week: when they start and how to never miss one

Migros deals this week in Switzerland: new offers start every Thursday, plus Cumulus coupons, M-Budget and Tiefpreise. Compare them live and free in Rappn.

Coop deals this week in Switzerland: how the system works

Coop deals this week in Switzerland: offers now start Thursday, plus Weekend Hits, Hammer prices, Prix Garantie and Supercard explained. Live prices in Rappn.

Aldi deals this week in Switzerland: how they work

Aldi deals this week in Switzerland at a glance: new offers every Monday and Thursday plus Weekend Deals. Live, filterable and free in Rappn next to 6 chains.

Lidl Deals This Week in Switzerland: how the system works

Lidl deals this week in Switzerland: weekly leaflet, Super Weekend and Lidl Plus coupons at a glance. Live, filterable and free in Rappn next to 6 other chains.

Denner deals this week: how the Aktionen cycle works

Denner deals this week in Switzerland, live and filterable: wine deals, weekend specials and percent promos from Thursday. Compare free and neutrally in Rappn.

Where do I find the best grocery deals this week in Switzerland?

Where each Swiss chain publishes its weekly deals and why Thursday is the big deal day. Migros, Coop, Aldi, Lidl and Denner promo cycles compared. Updated regularly.

Swiss supermarket flyers and leaflets: where each chain publishes online

Where Migros, Coop, Aldi, Lidl and Denner publish their weekly flyers online and in-app, which day each one drops, and how Rappn pulls every chain into one searchable feed so you skip flipping through five leaflets. Updated regularly.

Aligro deals in Switzerland: the wholesaler open to everyone

All Aligro deals in Switzerland, live in Rappn: filter by product, category and price, next to Migros, Coop, Aldi, Lidl and Denner. Free, no flyer flipping.

Otto’s deals in Switzerland: brands at discount prices

Otto’s is a Swiss residual-goods discounter with around 100 branches. Why it is cheap, how the promotions work, what is worth buying and where the catch is. Live prices in Rappn.

Organic Deals Switzerland 2026: When Is Bio Cheap – and Who Discounts How?

Buy organic cheaper in 2026: which chain discounts organic and when (Lidl bio theme weeks 3×/year, Aldi, Coop & Migros continuously), how deep the deals go and how to cut the premium.

Denner deals next week: how to preview the Folgewoche

Denner publishes next week's deals in advance: online from Monday, printed Wednesday, live from Thursday. How to preview the Folgewoche and plan your shop.

Migros deals next week in Switzerland: the new Thursday rhythm

Migros deals next week in Switzerland: promotions now start Thursday, with the printed preview on Wednesday. Plan ahead and compare live prices free in Rappn.

Coop deals next week in Switzerland: how to see them early

Coop deals next week in Switzerland: where to find the official coop.ch preview, when flyers appear and how the Thursday switch works. Plan your shop ahead.

Grocery deals valid today in Switzerland: how to check

Which supermarket deals are valid today? Migros, Coop, Denner and Lidl switch on Thursday, Aldi adds Monday. All 7 chains live, filterable by canton, in Rappn.

Meat deals in Switzerland: when chicken, beef and pork go on offer

Meat deals in Switzerland: Migros, Coop and Denner now start promos on Thursday, weekend deals run to Sunday. Discount depth, timing and live prices in Rappn.

Grocery deals next week in Switzerland: when they appear and where to preview them

Migros, Coop and Denner launch deals on Thursday, Aldi adds Monday rounds. When next week appears, where to preview it, and live prices compared in Rappn.

The Denner flyer this week: search it instead of flipping pages

The Denner flyer this week: deals now start Thursday, the printed Denner Woche lands Wednesday. See the digital flyer on denner.ch or search offers in Rappn.

Coop flyer this week: where to find it and how it works

Looking for the Coop flyer this week? The deals sit in the Aktionsmagazin and online at coop.ch, new every Thursday. Search every Coop offer live in Rappn.

Wine deals in Switzerland: who discounts wine, when and how deep

Wine deals in Switzerland: how often Denner, Coop, Aldi and Lidl discount wine, how carton discounts work, and where to compare all live offers for free.

Beer deals in Switzerland: when Coop, Denner, Aldi and Lidl discount

Beer deals in Switzerland explained: promo days at Coop, Denner, Aldi and Lidl, how deep discounts go, and why Migros sells no beer. See live offers in Rappn.

Coffee deals in Switzerland: how to never pay full price

Coffee deals in Switzerland explained: how 30 to 40% multi-buy promos work at Coop, Migros and Denner, plus a smart stock-up strategy. Live offers in Rappn.

Diaper deals in Switzerland: how parents time the promos

Diaper deals in Switzerland: the promo rhythm at Migros, Coop, Aldi, Lidl and Denner, the unit price per diaper and price alerts. Live and free in Rappn.

Laundry detergent deals in Switzerland: how the promo cycle works

Persil, Ariel and Co. are regularly on deep promotion in Switzerland. When detergent deals tend to return, how to compare price per wash and stock up smart.

Grocery deals near me in Switzerland: what is valid where you live

Searching Denner, Coop or Migros deals in your town? Swiss promos switch on Thursday, some vary by region. Filter all 7 chains by canton, live in Rappn.

Weekend grocery deals in Switzerland: how the formats work

Weekend grocery deals in Switzerland: Migros and Denner Wochenend-Knaller, Coop Weekend Hits and Lidl Super Wochenende explained, live in the free Rappn app.

Cheese deals in Switzerland: when Gruyère, raclette and fondue get cheap

When is cheese on sale in Switzerland? Weekly promo rhythm of Migros, Coop & Co., raclette season, AOP vs own brand and the per-100g check. Live in Rappn.

Aldi flyer Switzerland: the ALDI Woche without the flipping

Aldi flyer Switzerland: new deals every Monday and Thursday. Where the ALDI Woche lives online and how to search all offers instead of flipping pages.

Grocery deals in Zurich this week: all 7 chains at a glance

Grocery deals in Zurich this week: Migros, Coop, Denner, Aldi, Lidl, Aligro and Otto's across canton ZH. Promo weeks now start Thursday. Live in Rappn.

Grocery deals in Bern this week: every chain in one view

Grocery deals in Bern this week: Migros Aare, Coop, Aldi, Lidl, Denner, Aligro and Otto's at a glance. See live offers for canton Bern free in the Rappn app.

Deals apps in Switzerland: flyer apps, chain apps and Rappn compared

Deals app or flyer app? Profital, Aktionis.ch, chain apps or Rappn: an honest comparison for Switzerland, plus seven things a Swiss deals app should do.

OTTO'S flyer this week: how the Wochenhits work

OTTO'S flyer this week: when new Wochenhits appear, why stock rotates fast, and how to search every OTTO'S deal in the free Rappn app instead of flipping.

Grocery deals in Basel this week: every chain at a glance

Grocery deals in Basel this week: compare live offers from Migros, Coop, Aldi, Lidl, Denner, Aligro and Otto's in canton BS before crossing the border.

Aldi deals next week in Switzerland: how to preview them

See Aldi deals for next week in Switzerland: new rounds every Monday and Thursday, previewed on aldi-suisse.ch and in the app. Live prices free in Rappn.

Migros flyer online: where to find it and why it is regional

The Migros flyer comes in regional editions, one per cooperative, with new deals every Thursday. Or search all Migros offers in one list, free with Rappn.

Stockpiling cleverly: save on promotions without creating food waste

Stockpiling shelf-stable staples on promo saves, but only done right: "40% from 2" = 40%/unit, "second item 40%" only 20%. Shelf-stable only, plus a price alert in Rappn.

Grocery deals in Geneva this week: every chain at a glance

Grocery deals in Geneva this week: compare live offers from Migros, Coop, Denner, Aldi, Lidl and Aligro in canton GE. Thursday is deal day and late night until 21:00.

Mineral Water Deals in Switzerland: When Evian, Valser and Eptinger Get Discounted

Water deals this week: promo days at Migros, Coop, Denner, Aldi and Lidl, plus Evian, Valser and Eptinger compared. Live table, filterable by canton.

Swiss Supermarket Catalogues: Which One Comes Out on Which Day?

Which catalogue drops on which day? The rhythm table for all 7 chains, plus this week's live offers, filterable by canton and category. Free, no flipping.

Lidl and Aldi Non-Food Deals in Switzerland: Silvercrest, Parkside & Co. Decoded

Silvercrest, Parkside, Crivit decoded: when the non-food waves drop, which brand covers what — plus this week's live offers, filterable by canton.

Denner Beer: Range, Prices and Promotions Explained

Denner beer: 12 documented promotions with per-litre figures, the Thursday cycle, the weekend block and the regional limits — compare it live in Rappn.

Volg in Switzerland: Promotions, Prices and Opening Hours

Volg promotions start Monday, fresh-produce deals Wednesday. Plus opening hours from eight village shops and the promotion calendar of all seven chains.

Chain against chain on one identical basket, with the gap named.

Food Prices in Switzerland 2026: What Groceries Really Cost

Food prices in Switzerland at a glance: monthly budgets for singles, couples and families, real product prices and practical ways to save – free with Rappn.

Cheapest Supermarket in Switzerland: The Definitive Ranking

K-Tipp basket: Aldi CHF 230.94, Coop CHF 250.70. See the full 5-chain ranking, then this week's live prices filtered by your canton. Free, no ads.

Lidl vs Aldi in Switzerland: Which is Actually Cheaper?

K-Tipp: Lidl CHF 66.64, Aldi CHF 66.69 — 5 centimes apart. See where each one wins, plus this week's live Lidl and Aldi deals filtered by your canton.

Migros vs Coop: Which is Actually Cheaper?

10 basics compared: M-Budget beats Prix Garantie by 3–5%, but Coop wins on chicken at CHF 11.50/kg. See this week's live prices for your canton.

Migros, Coop, Aldi, Lidl, Denner: Where to Buy What

No single supermarket is cheapest for everything. Who wins on dairy, meat, fruit, household, coffee and wine? The category-by-category guide.

Denner vs Migros: Is the Discounter Actually Cheaper?

Denner is owned by Migros. But is it actually cheaper? We analysed real prices, independent tests and the contradictions of Switzerland's most famous discounter.

Aligro vs Otto's Switzerland 2026: Which One Saves You More?

Aligro and Otto's are Switzerland's two biggest alternative retailers, but they solve different problems. Cash-and-carry wholesale vs brand clearance, prices compared.

Migros vs Lidl Switzerland: Which Is Actually Cheaper in 2026?

30 identical products compared at Migros and Lidl across Zurich, Bern and Geneva. The gap is bigger than expected, and not where you'd guess.

Best value supermarket in Switzerland

Which Swiss supermarket gives the best value for money? A neutral guide to Migros, Coop, Aldi, Lidl, Denner, Otto's and Aligro by category, with quality backed by Swiss consumer tests. Compare live prices free in Rappn.

Migros vs Coop: which is better for your shop?

Migros vs Coop in Switzerland: a neutral head-to-head of the two market leaders on range, price, private labels (M-Budget vs Prix Garantie), loyalty and organic. Compare live prices free in Rappn.

What Does a Weekly Grocery Shop Cost in Switzerland?

How much does a weekly grocery shop cost in Switzerland? Roughly CHF 80–150 for one person, CHF 140–255 for two, CHF 195–370 for a family of four.

Coop vs Denner: which is cheaper for your weekly basket?

Coop vs Denner in Switzerland: a neutral guide to which is cheaper for your weekly basket, by category. Denner wins on wine and staples, Coop on range and fresh. Compare live prices free in Rappn.

TopCC vs Prodega vs Aligro: the Swiss cash-and-carry comparison

TopCC vs Prodega vs Aligro compared: who may shop, card rules, store networks and the excl.-VAT price trap, plus whether the Prodega card works at Aligro.

Is Migros Expensive? An Honest Answer Backed by 2025-2026 Data

Short answer: Migros is 5-12% more expensive than Aldi or Lidl, but cheaper than Coop. Real K-Tipp data, M-Budget pricing, and where Migros actually wins.

Aldi vs Lidl vs Denner in Switzerland: the 2026 discounter showdown

Aldi vs Lidl vs Denner in Switzerland 2026: a neutral category-by-category comparison of the three discounters on staples, brands, wine and bakery. Compare this week's live prices free in Rappn.

M-Budget vs Prix Garantie: Which Budget Line Saves You More?

M-Budget (Migros) or Prix Garantie (Coop)? Product-by-product comparison with real prices. Who wins on milk, butter, meat and pasta, and how much you save vs standard lines.

Coop vs Migros: Why Coop is Winning (Even Though Migros is Cheaper)

Migros is cheaper, but Coop is growing and winning customers. We analyse promotions, online shopping, meat, organic, and Supercard to show when Coop is really worth it.

Are Discounters Really Cheaper in Switzerland? Aldi, Lidl and Denner

Are discounters cheaper in Switzerland? Aldi and Lidl win on staples (K-Tipp 9/2025), while Migros and Coop close the gap with M-Budget and Prix Garantie.

Aldi vs Migros Prices in Switzerland: The 2026 Head-to-Head

Real basket data: how much cheaper is Aldi vs Migros in 2026? K-Tipp test results, M-Budget compared, and the smart Swiss household's split.

Denner vs Aldi Switzerland: The Honest 2026 Comparison

Aldi beats Denner by CHF 5-15 on most baskets. Denner wins on wine, store density, and Swissness. The honest comparison: prices, range, and use cases for 2026.

Coop vs Lidl in Switzerland: Who Actually Wins on Your Real Shopping?

Lidl beats Coop by 7.7% on a 100-item basket - but Coop's Aktion weeks cut household goods 50% off. The real head-to-head, not the marketing version.

M-Budget vs Aldi Private Label: Which Actually Saves You More in 2026?

Migros launched M-Budget in 1996 to fight Aldi before Aldi arrived. 30 years later, who actually wins on price and quality? 30-item head-to-head.

Aldi vs Coop Switzerland: Which Supermarket Actually Saves You More?

25 identical products at Aldi and Coop compared. Aldi wins on price by 30 to 50%, but Coop Prix Garantie closes most of the gap. Here's the honest math.

Denner vs Lidl in Switzerland: The 2026 Discounter Showdown

Lidl wins on staples. Denner wins on wine and Swiss brands. The full head-to-head, with real prices and the Migros-Group plot twist.

Is Coop Expensive? The Honest 2026 Answer

Is Coop expensive? On a standard basket, yes, Coop is ~8.6% above Aldi (K-Tipp). But Prix Garantie, Aktionen and Supercard close the gap. The neutral answer, with live prices in Rappn.

M-Budget vs Prix Garantie: which budget line should you lean on?

M-Budget vs Prix Garantie in Switzerland: a neutral guide to the two entry-price lines at Migros and Coop, how broad each is, quality, and which to lean on. Compare live prices free in Rappn.

Supermarket Range Size Switzerland 2026: Which Chain Has the Biggest Choice?

How big is the choice? Assortment and store counts of Coop, Migros, Denner, Aldi and Lidl compared in 2026 – and why discounters deliberately carry fewer items. Explained neutrally.

Swiss Grocery Market Statistics: Who Is Actually Bigger, Migros or Coop?

Migros, Coop, Denner, Aldi and Lidl compared: 2025 revenue, store counts and online sales in one table. Every figure sourced and dated, August 2026.

What individual products cost in Switzerland, from beer to detergent.

Beer Prices in Switzerland: What You Actually Pay in 2026

Swiss beer costs CHF 0.69 to CHF 3.92 per bottle. Real 2026 prices at Coop, Aldi, Lidl, Denner, Aligro, Otto's. Where to actually save.

Do you get money back for bottles and cans in Switzerland?

Do you get money back for bottles and cans in Switzerland? Mostly no. Here is how free PET, glass and aluminium recycling works at supermarkets, as of June 2026.

Coffee Prices in Switzerland: Where to Buy (and How to Save 30-50%)

Migros, Coop, Aldi, Lidl, Denner: who has the cheapest coffee in Switzerland? Real prices, the 35%-off trick, and how to never overpay again.

Ice Cream Prices in Switzerland: Where to Buy in Summer 2026

Mövenpick was born in Zurich in 1948 and is no longer Swiss-owned. Real prices for Häagen-Dazs, Magnum, Gelatelli and the cult Migros Seehund, summer 2026.

Milk and Cheese Prices in Switzerland: 2026 Guide

Swiss dairy is among Europe's priciest. Real prices for milk and cheese at all 7 retailers, plus the trick that cuts your dairy bill 30%.

Eggs Prices in Switzerland: What You Actually Pay in 2026

Swiss eggs cost CHF 0.22 to CHF 1.13 each. Real 2026 prices at all 7 major retailers. Where to actually save, in plain numbers.

Chips & Snacks Prices in Switzerland: Where to Buy in 2026

Zweifel turns out 80 million bags of chips a year, nine per Swiss resident. When the heritage brand wins, when private label beats it, when to wait for Aktion.

Cheapest ready meals in Switzerland: chilled and ambient convenience

Cheapest ready meals in Switzerland: a neutral guide to chilled fresh menus (Anna's Best, Betty Bossi) and ambient canned dishes by retailer. Compare live prices free in Rappn.

How much does cheese cost in Switzerland? Prices per kilo by variety

Cheese prices in Switzerland by variety: Gruyere, Emmentaler, raclette, mozzarella, cottage cheese and sliced cheese. CHF per kilo, AOP versus everyday, own-brand versus branded, where each is cheapest. Updated regularly.

Frozen Food Price Comparison in Switzerland: Vegetables, Fish & Ready Meals (2026)

Frozen peas at CHF 1.85 or CHF 4.20? Same product, same weight. Where Swiss frozen food is actually cheapest, and why it isn't where you think.

Pasta Prices in Switzerland: What You Actually Pay in 2026

Pasta in Switzerland costs CHF 0.24 to CHF 5.50 per 500g. Lidl Combino is made in a Barilla factory at half the price. Full breakdown.

Chocolate Prices in Switzerland 2026: What 100 Grams Really Costs

Cocoa peaked at USD 12,000/tonne. Lindt Excellence rose 50% in 18 months. See what 100g chocolate costs at Migros, Coop, Aldi, Lidl, Denner now.

Cleaning & Laundry Products in Switzerland: The Honest Guide

Independent tests rate eco and discounter brands above Persil and Ariel. The full Swiss guide: brands, prices, where to stock up, and the 50% promo cycle.

Bottled Water & Soft Drink Prices in Switzerland: The 2026 Comparison

Evian, Henniez, Valser, Coca-Cola, Rivella: real Swiss prices compared per litre. Updated monthly. Find the cheapest before you shop.

Pet Food Price Comparison in Switzerland: Cat, Dog & Small Animal (2026)

A 2 kg bag of cat dry food costs CHF 1.99 at Lidl and over CHF 30 at Qualipet for premium brands. Real Swiss pet-food prices, retailer-by-retailer.

Where to Buy Wine, Beer and Spirits in Switzerland: The 2026 Guide

Migros has never sold alcohol. So where does Switzerland actually buy its wine? Denner, Coop, Lidl, Aldi, Aligro, Otto's compared, with real Aktion tips.

Fruit and vegetable prices in Switzerland: where are fresh fruit and veg cheapest?

What do fresh fruit and veg really cost at Aldi, Lidl, Migros and Coop? K-Tipp comparison, organic premium and season. Check this week's live price per chain in Rappn.

Nutella Prices in Switzerland: The Truth About What You Pay

Nutella costs the same at Migros, Coop, Aldi, Lidl and Denner. Here is the price, the trick promo cycle, and 3 cheaper alternatives.

Best supermarket for fresh produce and quality in Switzerland

Which Swiss supermarket has the best fresh produce, meat, fish and bread? A neutral guide to Migros, Coop, Aldi, Lidl and Denner on quality, backed by Swiss consumer tests. Compare live prices free in Rappn.

Cheapest laundry detergent in Switzerland: the price-per-wash buying guide

Where to buy laundry detergent cheapest in Switzerland: powder vs liquid vs capsules, own brand vs Persil and Ariel, and how to compare price per wash. Compare live prices free in Rappn.

Bread Prices in Switzerland 2026: Where to Buy the Cheapest Loaf

Aldi triggered a price war: a 500g loaf now costs CHF 0.99. Real bread prices at all 7 Swiss retailers, plus when artisan is worth CHF 4.

Baby Food, Formula & Diapers in Switzerland: Real 2026 Prices

A baby's first year adds CHF 2'400 to your grocery bill. Half is formula and diapers. Where to buy Bimbosan, Aptamil, Pampers and Lupilu cheapest in 2026.

What Does Spaghetti Bolognese Really Cost in Switzerland?

What does spaghetti Bolognese cost in Switzerland? The ingredient list for 4, where the cost sits (the mince!) and how to cut it with own-brands and offers – live in Rappn.

How much does homemade lasagne cost in Switzerland?

How much does homemade lasagne al forno for 4 cost in Switzerland? The cost structure, the swing ingredients (mince and cheese), the best money-saving swaps and the current offer for each ingredient in Rappn's neutral price comparison. As of July 2026.

How much does risotto for 4 cost in Switzerland?

Rice isn't what makes risotto expensive, it's the cheese and your variant (saffron or mushroom). Where to save, plus the current offer for each ingredient on Rappn.

Homemade Pizza: Is It Cheaper Than Buying?

Homemade, frozen or takeaway pizza — which is cheaper in Switzerland? Mozzarella and toppings drive the price. See the current offer for each ingredient live on the Rappn recipe.

What Does Chili con Carne Cost in Switzerland?

What does chili con carne cost in Switzerland? Minced beef is the swing ingredient - beans and tomatoes stretch it cheap. See each ingredient's live offer in Rappn.

Swiss Mince and Macaroni (Ghackets mit Hörnli): What Does It Cost?

Ghackets mit Hörnli — Swiss mince and macaroni for 4. The mince drives the price. Smart swaps, alternatives and the live offer for each ingredient in the Rappn app.

What Does a Roast Chicken Dinner Cost in Switzerland?

What does a whole roast chicken dinner for 4 cost in Switzerland? The swing ingredient, cheaper swaps, and how to see this week's live price in the Rappn app.

What does a chicken curry with rice cost in Switzerland?

Chicken thigh beats breast, own-brand coconut milk, chicken bought on Aktion: how to build a cheap chicken curry with rice for 4 - plus the current offer for each ingredient in Rappn.

Homemade burger cost in Switzerland: what does it take for 4?

A homemade burger for 4 costs far less than takeaway. The cost structure, why the mince is the main driver, cheaper swaps and live prices in the Rappn app.

Cheapest Meat in Switzerland (2026): Real Prices Across All 7 Retailers

Aldi cut meat prices 36%. Lidl matched. K-Tipp tested 25 cuts. Here's where Swiss meat is actually cheapest in 2026, with real prices.

Olive Oil Prices in Switzerland 2026: What 1 Litre Really Costs

Olive oil prices fell 23% across the EU in 2025. See what 1L EVOO costs at Migros, Coop, Aldi, Lidl, Denner, Aligro, Otto's now.

Yogurt Prices in Switzerland: Real Prices, Best Deals (2026)

Yogurt costs CHF 0.45 to 2.50 per 180g in Switzerland. Brand vs own-label gaps, who's cheapest, and how to cut your dairy bill 30%.

Frozen Pizza Prices in Switzerland: Where to Buy and When

Real frozen pizza prices at Migros, Coop, Aldi, Lidl, Denner and Otto's. From CHF 2.40 M-Budget to Dr. Oetker Ristorante on -40% Aktion.

Cereal & Müesli Prices in Switzerland: Where to Actually Buy (2026)

Müesli was invented in Switzerland in 1900. Today, you can buy Familia cheaper in Germany than the country that invented it. The honest 2026 cereal map.

Tea, Hot Chocolate, Ovo and Ice Tea in Switzerland: The 2026 Price Guide

Switzerland drinks 30 litres of ice tea per person, more than any country in Europe. Where to buy tea, Ovo and Caotina cheapest, and whether Sirocco is worth it.

Fish & Seafood Prices in Switzerland: Where to Actually Buy in 2026

Switzerland imports 95% of its fish, and salmon alone is 40% of those imports. Where to buy fresh, frozen and Swiss freshwater fish in 2026, with real prices.

Best private-label (own-brand) products in Switzerland

Which Swiss own-brand to buy? A neutral guide to the budget, mid and premium tiers: M-Budget, Prix Garantie, M-Classic, Aldi and Lidl. Compare live prices free in Rappn.

Where to buy toiletries cheapest in Switzerland

Where to buy toiletries cheapest in Switzerland: shampoo, deodorant, toothpaste, razors. Discounters, supermarkets and the Müller drugstore, compared.

Cheapest soft drinks in Switzerland: where to buy colas, iced teas and energy drinks

Where are colas, iced teas and energy drinks cheapest in Switzerland? Branded vs own-label, multipacks, crates and deposit. Compare live prices free in Rappn.

Where is butter cheapest in Switzerland?

Where butter is cheapest in Switzerland: table vs cooking butter, private label vs branded like Floralp, discounter. Compare live prices free in Rappn.

Cheapest toilet paper in Switzerland: compare per sheet, not per pack

Find the cheapest toilet paper and kitchen roll in Switzerland by comparing the price per sheet, not per pack. Own brands usually win. Compare free in Rappn.

Cheapest rice in Switzerland: where to buy by type

Where to buy rice cheapest in Switzerland: own-brand vs branded, by type (basmati, risotto, parboiled, jasmine), and why price per kilo beats pack size. Neutral guide. Compare live prices free in Rappn.

Cheapest fruit juice in Switzerland: where to buy by the litre

Where fruit juice is cheapest in Switzerland: orange, apple and multivitamin, from concentrate vs direct, own brand vs Granini and Michel, chilled vs ambient. Compare price per litre free in Rappn.

Cheapest flour in Switzerland: a baking-staples buying guide

Where to buy flour cheapest in Switzerland: Swiss flour types explained, own-brand vs branded, pack size and price per kilo. A neutral baking-staples guide. Compare live prices free in Rappn.

Cheapest coffee capsules in Switzerland: who has the best price per capsule?

Where are the cheapest coffee capsules in Switzerland? Price per capsule at Migros, Coop, Aldi, Lidl and Denner, Nespresso-compatible vs original, plus aluminium recycling. Updated regularly.

What is the cheapest cooking oil in Switzerland?

Which everyday cooking oil is cheapest in Switzerland in 2026? Rapeseed, sunflower and frying oil compared per litre, with sources from Coop, Lidl and Kassensturz.

Sausage and cold-cut prices in Switzerland: what do you pay per 100 grams?

What do Cervelat, Wienerli, salami and cold cuts cost in Switzerland? Real CHF prices per 100 g, own-brand vs branded, Bio and IP-Suisse. Updated regularly.

Tofu and plant protein: prices in Switzerland per 100 g

Tofu prices in Switzerland run CHF 0.44 to 2.46 per 100 g. Own brand vs Planted, V-Love and Garden Gourmet, plus the cheapest plant protein. Sources: Kassensturz, Swissveg.

Denner wine 2026: range, prices and when the wine promotions land

Denner wine in 2026: about 300 wines, Switzerland's second-largest wine retailer, promos from Thursday up to 50% off, Weinshop delivery and how to buy best.

Laundry detergent tests in Switzerland: what counts per wash

Dated Swiss detergent test verdicts from Kassensturz, Saldo and RTS, plus the cost-per-wash maths. This week's promos across 7 chains live in Rappn.

Non-Alcoholic Beer in Switzerland: Range, Rules and Prices

Non-alcoholic beer in Switzerland: the 0.5% rule, what all 7 chains stock, Denner examples. Filter this week's live offers by canton inside Rappn.

Household budgets, savings levers and what a month really costs.

Family of Four Grocery Budget in Switzerland 2026: Real Numbers

A Swiss family of four spends CHF 1,500 to 2,000 on groceries. Real benchmarks by retailer, plus how to cut CHF 300 to 500 per month without changing what you eat.

Single-Person Grocery Budget in Switzerland: What 1 Person Actually Spends

A single person in Switzerland spends CHF 350 to 600 a month on groceries. Real BFS data, store mix and where the budget actually breaks.

How Swiss grocery prices have changed: 60 years of data, and why food is cheaper than it feels

How Swiss grocery prices changed over 60 years, with real numbers: vs wages, vs the franc, vs the world. Europe’s priciest food (161, EU=100) but a shrinking share of income, and food is falling in 2026. Sources: BFS, SNB, Eurostat.

Cumulus vs Supercard: Which Swiss Loyalty Program Is Actually Worth It?

Migros Cumulus and Coop Supercard compared: points, vouchers, partners, digital coupons and credit cards. Which Swiss loyalty program is best.

Monthly Grocery Spending Review: What Should Your Household Actually Spend in Switzerland?

The average Swiss household spends CHF 636/month on groceries. What yours should actually spend, where budgets quietly leak, and how to fix it in 30 min.

Why are groceries so expensive in Switzerland?

Why are Swiss groceries so expensive? A neutral explainer of the high-price island: agricultural protection, high costs, a small market and import rules, plus how to respond. Compare prices free in Rappn.

Save Money on Groceries in Switzerland: what actually works

10 proven strategies to save CHF 300–500 per month on groceries in Switzerland. With real data and concrete examples.

Cheap Weekly Dinner Menu Switzerland: 7 Dinners Under CHF 5 a Portion, Planned Around This Week's Deals

Build 7 dinners around a CHF 5-per-portion goal, planned around this week's deals. The step-by-step method plus 7 budget ideas, compared neutrally across 7 chains.

Vegetarian weekly dinner menu on a budget: 7 nights

Seven cheap vegetarian dinners — lentils, beans, eggs, seasonal veg, pasta, rösti, soup. Plan the week around this week's offers and compare prices live in Rappn.

A Cheap Dinner Party Menu for Guests in Switzerland

Host an impressive three-course dinner for guests in Switzerland on a budget. A make-ahead framework that leans on cheap-but-generous heroes bought on this week's Aktionen.

Swiss Loyalty Card Wallet: How to Organise Cumulus, Supercard, Lidl Plus and the Rest

Cumulus, Supercard, Lidl Plus, IKEA, Manor: how to keep every Swiss loyalty card in one wallet, and the bigger savings most people miss.

Student Grocery Budget in Switzerland: How to Eat Well for CHF 250-400 a Month in 2026

A realistic Swiss student food budget is CHF 250-400 a month. The retailers, the staples, and the loyalty cards that actually move the needle.

How to Track Grocery Spending in Switzerland (2026 Guide)

Average Swiss household spends CHF 636/month on groceries. Track yours by store, category, and week. Free guide, proven methods, no ads.

Grocery Budget for Couples in Switzerland: Real Numbers for 2026

Real numbers: couples spend CHF 800-1,200/month on groceries in Switzerland. Here is the CHF 1,000 baseline and 3 levers that save CHF 200-300.

Yellow-Sticker Shopping in Switzerland: How to Save 25-50% on Near-Expiry Groceries

Red and orange discount stickers cut Swiss grocery prices by 25-50% in the last hours before closing. Where, when, and how to find them across all 7 retailers.

Grocery inflation in Switzerland 2026: which categories rose most, and how to beat it

Swiss food prices fell 0.8% year on year in April 2026 per the Federal Statistical Office. Which grocery categories moved most, and the neutral playbook to beat what you pay. Check live prices free in Rappn.

Shrinkflation in Switzerland: how to spot the hidden price rise

Shrinkflation in Switzerland: when pack sizes shrink but the price stays the same. Learn to spot it by reading the unit price per 100g or litre, which categories are exposed, and how to track it free in Rappn.

Meal kit vs groceries in Switzerland: which is worth it?

Meal kit vs buying groceries in Switzerland: a neutral cost and convenience comparison. A kit saves time but costs more; DIY is cheaper. Compare real grocery prices free in Rappn.

Grocery budgeting for seniors in Switzerland on a fixed income

Practical grocery budgeting for retirees in Switzerland on a fixed AHV pension: smaller packs, own-brands, weekly Aktionen, less waste, and planning around mobility. Compare prices free in Rappn.

Grocery shopping in Switzerland: a guide for newcomers and expats

New to Switzerland? A welcoming guide to grocery shopping: the main chains, why food costs more, opening hours, Sunday closures, loyalty cards, deposits and first-week budgeting tips.

How do I save on groceries in Switzerland?

Which grocery savings actually pay off in Switzerland 2026? Own-brands, discounters, promo timing, loyalty, food waste, with real CHF figures and this week’s live comparison in Rappn.

How do supermarket coupons and vouchers work in Switzerland?

How do digital coupons and vouchers work at Migros, Coop, Denner and Lidl? Activate, combine and really save. Compare across chains with Rappn before you clip.

Lidl Plus Switzerland: How It Works and Is It Worth It?

Lidl Plus Switzerland explained: digital coupons, Lidl points (1 franc = 1 point), free rewards and data basics. Honest verdict, as of June 2026.

Supermarket gift cards in Switzerland: which ones exist and how long are they valid?

Migros, Coop, Denner, Aldi and Lidl gift cards compared: amounts, where to buy, digital vs physical, validity and how to use them smartly. Updated regularly.

Cheap, Healthy School Snack and Lunchbox Ideas for Swiss Kids

Cheap, healthy school snack and lunchbox ideas for Swiss kids in 2026: cost per portion of homemade vs packaged snacks, the cheapest staple snack items, weekly family cost and a smart shopping list. Updated regularly.

Migros Discounts and Cumulus 2026: How to Really Save on Your Shop

Save at Migros 2026: what Cumulus really returns (about 1%), how the vouchers work, when the Aktionen run (now Thu–Wed since February 2026) and digital coupons – explained neutrally.

Cross-Border Shopping Switzerland 2026: Customs Rules for Germany, France and Austria

Cross-border shopping 2026: the CHF 150 duty-free limit, quantity allowances, VAT refunds in Germany (new app), France and Austria – and how big shopping tourism really is.

50 percent off groceries in Switzerland: where it really happens

Half-price groceries in Switzerland follow a pattern: Thursday promo waves, last-day fresh markdowns, seasonal clearances. Track live discounts in Rappn.

The 3 biggest Swiss household expenses, and the only one you can cut every week

Housing, taxes, health insurance: the 3 biggest Swiss household expenses (BFS 2023). Hard to move, but groceries (CHF 632/month) you can cut every week with Rappn.

Average household expenses in Switzerland, BFS explained

What does a Swiss household spend? BFS HABE 2023: gross income ~CHF 10'340, housing CHF 1'449, groceries CHF 632, savings CHF 1'736. The full breakdown plus the one lever that helps.

Cut fixed costs in Switzerland: the switching calendar

Health insurance by 30 Nov, mobile anytime, insurance 3 months: the fixed-cost switching calendar with deadlines and real savings. Plus the one line you cut every week.

How much money should you save per month? Guidelines for Switzerland

No official figure: the 50-30-20 rule says 20 %, Budgetberatung 3 to 6 months' emergency fund. In reality the average household saves CHF 1'736/month (BFS). Plus the fastest lever.

How to save money in Switzerland as a newcomer: the Big-3, honestly

New to Switzerland? The Big-3 levers, honestly: health-insurance deductible, Halbtax vs GA, and groceries (~CHF 632/month). Real figures, real deadlines, and the app that cuts the weekly bill.

Food waste is money: what a household bins each year, and how to get it back

A Swiss household throws away ~90 kg of edible food per person, worth ~CHF 600/year (foodwaste.ch). How to get the money back, with planning, leftover recipes and Rappn.

Own-brand or brand? When switching genuinely pays off

Kassensturz 2025: M-Budget basket ~38 %, Prix Garantie ~51 % cheaper than brands. But budget is not always the same product. When switching pays off, per item with Rappn.

Avoid impulse buys at the supermarket: save with a plan and a list

Impulse buys are the quiet budget leak. Shop with a list, not hungry, know the temptation zones: the evidence-backed levers, plus the smart shopping list in Rappn.

Supermarket price traps: the tricks that make you pay more

Crossed-out prices, volume deals, shrinkflation, eye level: the 4 supermarket price traps and how to see through them, with the price per kilo compared across every chain in Rappn.

How much money for food per month? The Swiss benchmark

The average Swiss household spends ~CHF 632/month on food (BFS, 6.3% of gross income). By type: single ~CHF 351, couple with 3+ children ~CHF 1'082. Plus your real figure in Rappn.

What percentage of income goes to food?

Only ~6.3% of gross income goes to food in Switzerland (BFS, ~CHF 632/month). Why it feels like more, and how to see your real share in Rappn.

The 50-30-20 rule applied to Swiss numbers: where groceries fit

50-30-20 splits net income: 50% needs, 30% wants, 20% saving. Where groceries fit, why the rule is only a starting point in expensive Switzerland, and how to make room in the needs bucket.

Eat healthy on a budget in Switzerland: what it really costs

Eating healthily costs only ~CHF 14/week more than unhealthy, if you cook fresh (BLV study: 95 vs 109 vs 145 CHF, couple). How to eat healthy cheaply, with own-brands and Rappn.

Family food budget: how much does a household with children need?

How much does a family need for food? BFS by type: couple with 3+ children ~CHF 1'082/month, single ~CHF 351 (not by headcount). Where families save most, with Rappn.

How much do I spend on groceries? The 30-day self-test

Guessing almost always underestimates. The 30-day self-test: scan every receipt and compare against the BFS benchmark (~CHF 632/month). Measure your real spending with Rappn.

Receipt scanner & budget apps: the neutral comparison

Which app scans receipts and what can it do? BudgetHub, BudgetCH, epap, Toshl, Rappn in a neutral comparison. The difference: only Rappn compares prices across every chain.

How to scan a receipt: the step-by-step guide

Scan a receipt in seconds: lay it flat, photograph the whole receipt, text recognition reads the items, assign categories. Works with Migros, Coop and Denner receipts.

Cashback app vs neutral price comparison: which saves more on shopping?

Loyalty cashback (Cumulus, Supercard) gives ~1 % in the own chain. A neutral comparison lowers the base price across all chains (30 to 50 % on own-brands). The honest math with Rappn.

Household budget book: Excel, app or receipt scan?

Three ways to keep a budget: Excel template (Budgetberatung, moneyland), budget app with manual entry or receipt scan. The honest comparison of methods by effort and accuracy.

How to cook cheaply in Switzerland: the method

Fresh over ready-made (BLV 2014: CHF 109 vs 145/week), cheap staples, own-brand (30-50 % cheaper) and cook around the promotions. The method, plus matched recipes live in Rappn.

What to cook with this week's offers?

Reverse the order: look at the offers first, then choose the menu. Because no chain is permanently cheapest, cooking around promotions saves. Recipes matched to offers live in Rappn.

Use up leftovers: recipes that turn food waste into francs

Leftovers plus one cheap ingredient = a meal. Each person bins ~90 kg of food worth >CHF 600/year (foodwaste.ch). How to use up leftovers, with matched recipes live in Rappn.

Cook under CHF 5 per person: through the ingredients, not the promise

Swissmilk runs recipes "for under five francs per person". With pulses, eggs and seasonal vegetables it is reliably doable. The current price per ingredient live in Rappn.

Weekly meal plan on a budget: cook cheaply all week

Realistic planning saves: 4-5 dishes plus 1-2 leftover days, around the promotions, with a shopping list (savefood.ch/foodwaste.ch). Matched recipes and the cheapest basket live in Rappn.

First Apartment in Switzerland: What Does a Starter Kitchen Cost?

First-apartment kitchen in Switzerland: what to buy, where to buy it, price anchors from Otto’s and Migros, and the monthly food budget. Neutral comparison.

Switzerland vs Its Neighbours: How Big Is the Food Price Gap Really?

Eurostat 2025: Swiss food at 155.9, EU 100. Every product group against DE, FR, IT and AT — plus this week's live offers and unit prices inside Rappn.

Weekly Groceries Under CHF 100 for 2 People: The 7-Day Plan

The 7-day plan for two: breakfast pattern, batch-cooked lunches, four dinners, a staple list by aisle — and how to fill it at this week’s live offers.

Save Money on Groceries in Switzerland: 13 Tactics Ranked by Impact

The 13 ways to cut a Swiss grocery bill, ranked by real impact instead of list length. Retailer basket comparison, Thursday promotions and live prices in the app.

Maximizing Cumulus and Supercard Points: What Actually Pays?

What 10x and 20x coupons really return, where each card earns, and whether Denner takes Cumulus. Plus this week's promotions from 7 chains, live in Rappn.

Swiss grocery prices in 2027: what the official forecasts actually say

Will grocery prices fall in Switzerland in 2027? SECO, KOF and the SNB in one table, the three SECO scenarios from 0.2% to 1.4%, plus coffee, cocoa and butter markets.

Receipt Errors in Switzerland: What Are Your Rights at the Till?

Charged more than the shelf said? What SECO and Swiss consumer bodies say, what the K-Tipp test found, and how to spot an unapplied promotion on the receipt.

Switzerland vs US and UK Grocery Prices: What the Official Numbers Actually Show

Switzerland 155.9 vs EU 100 on food (Eurostat 2025), meat at 219.0. Plus BLS and ONS item prices, and this week's live offers from seven Swiss chains.

Practical how-tos: opening hours, unit prices, coupons and timing.

Public Holiday Grocery Shopping in Switzerland: The Complete 2026 Calendar

Every 2026 Swiss holiday, canton by canton: what closes, the 5 shops that stay open, and which Thursday to buy the Aktion before the long weekend.

Swiss Supermarket Opening Hours: Full Guide (2026)

Migros, Coop, Aldi, Lidl, Denner, Aligro and Otto's hours in one table, plus station and Sunday exceptions by canton. See what's open near you right now.

Online Grocery Shopping in Switzerland: Who Delivers, What It Costs, and What Actually Works

Coop@home, Migros Online, Aldi-now and Farmy compared: real delivery fees, the CHF 200 free lines, coverage by postcode, and the 20% online price trap.

Grocery Delivery Apps in Switzerland: Smood, Uber Eats Grocery & Just Eat Compared (2026)

Smood is Swiss-founded and bigger than you think. Uber Eats Grocery is smaller. Just Eat just landed Migros. The honest 2026 comparison.

Sunday Grocery Shopping in Switzerland: Where to Buy Food When Everything Is Closed

Where to shop on Sunday: station and airport Migros/Coop hours, Ticino, tourist zones, the 4 Advent Sundays, and how to dodge the 20% convenience markup.

Too Good To Go in Switzerland: Does the Anti-Waste App Actually Save You Money?

Too Good To Go promises CHF 5 dinners and zero food waste. Here's what you actually get in Switzerland, what works, and where the app falls apart.

Where and from what age can I buy alcohol at a Swiss supermarket?

Where can you buy alcohol in Swiss supermarkets, and from what age? Beer and wine from 16, spirits from 18, and Migros sells none. Coop, Denner, Aldi, Lidl compared, as of June 2026.

Can you pay in euros at Swiss supermarkets?

Migros, Coop, Aldi and Lidl take euro notes at the till but give change in francs at their own poor rate. Here is what really costs you less, and how to check real CHF prices.

Coop@home vs Migros Online: which grocery delivery is worth it in 2026?

Coop@home or Migros Online? 2026 comparison of minimum order, delivery fees, delivery area and range. See live prices neutrally in Rappn.

Does Lidl Switzerland deliver groceries to your home? The 2026 online-shop check

Does Lidl Switzerland deliver groceries to your home? The clear 2026 answer: no. What the lidl.ch online shop really offers, the role of Lidl Plus — and who does deliver.

Grocery Price Comparison App Switzerland: Which App Really Compares All Supermarkets for Groceries?

Which app compares all Swiss supermarkets for groceries? Compare Migros, Coop, Aldi, Lidl and Denner in one place, the easy way, with free tools. Practical 2026 guide.

Grocery Guide for Expats in Switzerland

New in Switzerland? Grocery prices are among the highest in Europe. Here is the practical guide to Aldi, Lidl, Denner, Migros and Coop, plus opening hours, Sundays and the easiest ways to save money.

Migros App vs Coop App vs Lidl Plus: Which is Worth It?

Cumulus, Supercard or Lidl Plus? Honest comparison of Swiss supermarket apps: points, cashback, features and the problem none of them solve.

Shared Shopping List Switzerland: How to Run Grocery Shopping Right (Solo, Couple, or Family)

Forgotten items, duplicate buys, missed Aktion deals. The grocery list problem solved for solo, couple and family households across Switzerland.

Grocery Price Alerts in Switzerland: How to Stop Missing the 30-50% Drops

Free alerts when products you buy drop 30-50% at Migros, Coop, Aldi, Lidl, Denner, Aligro or Otto's. Neutral, no ads, all 4 languages.

How to Spot a Fake Discount at a Swiss Supermarket: A 2026 Guide

"50% off" on a price that quietly rose two weeks earlier. The real tricks Swiss supermarkets use and how to tell a real Aktion from a fake one.

Roommate & WG Grocery Splitting in Switzerland: The 2026 Guide

Living in a WG means splitting the milk, the loo paper, the Aldi runs and the dishwasher tabs. Here's the system that actually works.

How do self-checkout and scan-and-go work in Switzerland (Migros Subito, Coop passabene)?

Subito, passabene, Aldi and Lidl self-checkout explained: steps, spot checks, age checks. Plus the saving the app does not do. Updated regularly.

How do you pay at a Swiss supermarket?

Twint, debit and credit cards, Apple Pay, cash or Reka: how to pay at a Swiss supermarket till in 2026. Plus self-checkout and foreign-card tips for expats.

How do I read the unit price on Swiss supermarket price tags?

How to read Swiss supermarket price tags and compare using the unit price (per kg, litre, 100g). With a worked example showing why the big pack is often dearer. Updated regularly.

How does click and collect work at Swiss supermarkets?

Click and collect in Switzerland: order online, pick up in store or at a locker. Which supermarkets offer it, the fees and minimum orders, and the steps. Updated regularly.

ALDI now: how does discounter home delivery work in Switzerland?

How ALDI now home delivery works in Switzerland: CHF 50 minimum order, delivery fees, delivery area, and whether Lidl delivers groceries. Updated regularly.

Farmers Market vs Supermarket in Switzerland: Which Is Really Cheaper?

Is the weekly farmers market cheaper than the supermarket in Switzerland? Honest comparison: apples CHF 3/kg at market vs CHF 3.60 to 3.70 in store. Where markets win, where discounters win. Updated regularly.

Migros Online review 2026: delivery fees, experience, and are the prices the same as in-store?

An honest 2026 review of Migros Online (formerly LeShop): minimum order, delivery fees, delivery pass, assortment, and whether online prices really match the store.

coop.ch online review 2026: experience, minimum order and delivery costs

An honest 2026 review of the coop.ch online shop (Coop@home): minimum order, delivery fees, free delivery, assortment, Prix Garantie online, and how prices compare to the store.

Can you order from Denner online? Weinshop, app and alternatives 2026

Can you order from Denner online? 2026: groceries no, wine yes. What the Denner Weinshop and the app offer, the delivery terms and which services do deliver.

Migros Online Grocery Shopping 2026: Range, myMigros Delivery and Alcohol

Migros online 2026: how big the online range is, how the same-day myMigros delivery works, why alcohol is sold online only (via Denner) and the new Regensdorf fulfilment centre.

Meal Planning App Switzerland: Which App Plans the Week Around the Deals?

Why rigid weekly plans cost money, and how to build the menu around this week’s deals. Thursday promotion start, seven Swiss chains compared neutrally.

Shopping List App Switzerland: Which App Does What – and Which One Shows Prices?

Bring!, WeNeed, the Migros and Coop apps, notes apps and Rappn compared: which shopping list app in Switzerland shows the current offer for each item?

Which apps and options can you actually use to rescue food in Switzerland?

Too Good To Go, Madame Frigo, Äss-Bar, RestEssBar or in-store markdowns? A neutral comparison of Switzerland's food-rescue options, with figures.

Best Before vs Use By in Switzerland: What Do the Two Dates Actually Mean?

Best before or use by? What Swiss law actually requires, what shops may sell after the best-before date, and what the BLV and Consumer Protection really say.

Freezing food in Switzerland: what can you freeze, and how long does it keep?

What can you freeze and how long does it keep? Storage durations by food group from Proviande and Betty Bossi, plus the Swiss 90-day use-by freezing rule.

Cheaper Online Groceries in Switzerland: the 5 Levers and the Real Delivery Fees

The full fee table: minimum order and delivery cost at Migros Online, coop.ch, ALDI now and Denner — plus the surcharges nobody puts on the front page.

Migros Opening Hours on Swiss Public Holidays: The Rule, the Exceptions and Your Canton

Is your Migros open on the holiday? The base rule, the station and airport exceptions and a canton-by-canton table, every claim sourced and dated.

Coop opening hours on Swiss public holidays: what applies in your canton

Which Coop branches open on Swiss public holidays, what your canton decides, and which 2026 holidays remain — chain-by-chain table plus the Coop Pronto answer.

Swiss Food Product Tests: the 2025 and 2026 Verdicts at a Glance

Every published Swiss food test from 2025-26 in one place: winner, grade, date and source — plus this week's live promotions across seven Swiss chains.

Emergency food stock in Switzerland: the official list and its cost

The official Swiss federal list in plain English — nine litres of water per person, seven days of food, and the day each of seven chains starts promotions.

Grocery Shopping in Switzerland: A Visitor's Guide for 2026

Sundays closed, hours set by canton, food at 158.5 against the EU's 100: the rules in plain English — plus this week's live offers from 7 chains inside Rappn.

Are Online Grocery Prices the Same as In-Store in Switzerland?

Are online grocery prices the same as in store in Switzerland? What Migros, Coop and ALDI now state, what tests found, the full fee table, this week live in Rappn.

Unit Price Comparison in Switzerland: CHF per Litre, Kilo and 100 g

Compare CHF per litre and per kilo properly: what Swiss law demands of the unit price, when it may be missing, and live offers from 7 chains shown per unit.

Late-Night Groceries in Switzerland: Where You Can Still Shop After Hours

The four places open late, ranked by price: verified evening hours for Zurich HB, Basel SBB, Bern and Zurich Airport, plus what the law allows. August 2026.

Portraits of each chain: range, loyalty cards and own brands.

Switzerland Grocery Price Comparison 2026: Where to Actually Save

Migros, Coop, Aldi, Lidl, Denner, Aligro and Otto's compared with real 2026 data. K-Tipp rankings, promo calendar, new CHF 150 customs allowance and cross-border shopping guide.

What Happened to Farmy: Switzerland's Online Farm-Direct Pioneer Goes Bankrupt

Farmy declared bankruptcy on 9 May 2026. The full story: what went wrong, who lost what, and where Swiss shoppers can buy farm-direct now.

Swiss Supermarkets: All 7 Chains Explained

Migros, Coop, Aldi, Lidl, Denner, Aligro, Otto's — the 7 Swiss supermarket chains explained: who owns what, price tiers and which is cheapest. Neutral, updated 2026.

Aligro Switzerland: prices, stores, and how to save at the cash & carry

The complete Aligro Switzerland guide: products, prices, 14 stores, membership rules and 2,000+ weekly deals — compare offers live with Rappn, free.

Migrolino vs Coop Pronto: Are You Overpaying for Convenience?

Buying milk on platform 3 at SBB costs 30-50% more than Migros across the street. We measured the convenience tax at Migrolino and Coop Pronto.

Coop: Products, Prices and Why It’s Catching Migros

965 stores, 43% Food market share, best online supermarket. Coop is the most expensive on basics but has the strongest promotions. The complete picture.

Which Swiss supermarket has the most stores?

Which supermarket has the most stores in Switzerland? A sourced 2026 ranking of Coop, Migros, Denner, Volg, Spar, Aldi and Lidl by branch count, with a coverage map for towns and villages. Neutral, free in Rappn.

Aldi Switzerland: Products, Prices and What You Need to Know

Aldi is closing stores, Lidl overtook it in revenue. But prices remain among Switzerland's lowest. What's worth buying at Aldi and what's not.

Lidl Switzerland: Products, Prices and Why It's Winning

Lidl overtook Aldi in revenue, opens 10-15 stores a year and has the lowest prices in tests. Bakery, Lidl Plus, organic: everything about Lidl Switzerland.

Otto's Switzerland: The Insider Guide to Switzerland's Most Underrated Discount Chain

Otto's is Switzerland's most chaotic discount chain and quietly the cheapest on branded goods. Real prices, Warenposten secrets, what to skip.

Hofläden & Farm Shops in Switzerland: The Direct-from-Producer Guide (2026)

Over 11,000 Swiss farms sell direct, many on the honour system. A University of Bern study found 95 percent of goods are correctly paid for. How to find them.

Denner Switzerland Review 2026: Prices, Quality and When It’s Actually Worth It

Denner Switzerland at a glance: range, real prices, own brands and where Denner is genuinely worth it – wine, coffee, chocolate. With live weekly offers, free.

Migros: Products, Prices and the Big Transformation

CHF 500 million in price cuts, 140 new stores, sale of Hotelplan and SportX: Migros is reinventing itself. What it means for your grocery shopping.

Manor Food vs Globus: Are Switzerland's Premium Grocers Worth the Price? (2026)

Manor is family-owned (Maus Frères, Geneva, since 1902). Globus was sold by Migros in 2020 and is now Thai-owned. What you get for the premium.

Avec, Aperto and Swiss Kiosks: What You're Really Paying (2026)

Avec, Aperto, k kiosk, all owned by Valora (now FEMSA). The convenience tax is 40-60% on top of Migros and Coop. When it's worth it and when it isn't.

International Grocery Stores in Switzerland: Asian, Indian, Middle Eastern & More (2026)

Where to find soy sauce, halal meat, curry leaves, miso, fish sauce, and why Migros's international shelf isn't enough. The Switzerland-wide directory.

Volg, Landi & Spar: The Unsung Giants of Rural Swiss Retail (2026)

Volg has 600 stores. Spar has 350. Landi has 270. The Swiss retail giants nobody talks about, and what they cost vs Migros, Coop, Aldi, Lidl.

Best supermarket for bulk buying in Switzerland

Where to buy in bulk in Switzerland: a neutral guide to Aligro cash & carry, Otto's and family packs at the big chains. The golden rule: check the unit price. Compare live, free, in Rappn.

Can you return groceries to Migros or Coop?

Can you return food to Migros or Coop in Switzerland? Satisfaction guarantee, goodwill, receipts and realistic limits, explained neutrally. Updated regularly.

Migros Ticino 2026: the Oldest Migros Cooperative Explained

Migros Ticino 2026: one of the ten regional cooperatives and the oldest (founded 1933), based in Sant'Antonino, the "Nostrani del Ticino" regional line, 2025 turnover and store network.

Denner loyalty card: there is none, here is how you still save

Denner has no loyalty card and gives no Cumulus points. How to save anyway: weekly deals from Thursday, the weekend Knaller and free deal alerts. Live in Rappn.

Aligro customer card: who can shop at Aligro?

Aligro customer card explained: private shoppers welcome, no entry fee, the card is free, mandatory only in Bern and Pratteln. Plus VAT rules and how to apply.

Coop discounts explained: how the full savings stack works

Coop discounts explained: Thursday deals, Supercard points and digital coupons, multi-buy offers, evening markdowns and Prix Garantie. Compare live in Rappn.

Migros Restaurant Prices: What a Meal Actually Costs This Week

What does a Migros Restaurant meal cost? Real prices from the week 32/2026 menu plan, the CHF 9.95 Coop budget menu and coffee prices, each with source and date.

Supermarkets That Do Not Exist in Switzerland — and What Replaces Them

No Tesco, Walmart, Costco or Carrefour in Switzerland: the Swiss equivalent of each chain, plus this week's live offers from all 7 Swiss chains in Rappn.

Who owns which supermarket in Switzerland?

Migros owns Denner, farmers own Volg: the sourced ownership map of Swiss grocery — plus this week's promotions from all seven chains, live and side by side.

Shopping in Zurich, Bern, Geneva and across the border.

Cross-Border Grocery Shopping in Germany: The Swiss Guide for 2026

CHF 150 limit, 1kg meat cap, German VAT refund, Konstanz vs Lörrach. The full Swiss cross-border grocery shopping guide for 2026, with the math.

Cross-Border Grocery Shopping France: When It's Worth the Trip in 2026

Is shopping in France actually worth the trip? Real savings, the new CHF 150 customs limit, and what to buy (and never buy) at French supermarkets.

Grocery Shopping in Zurich: the practical guide

ShopVille at Zurich HB is open 365 days a year. But it is expensive. Here is the full map: shopping hubs with multiple supermarkets, the 6 weekly markets, and the best-value neighbourhoods.

Grocery Shopping in Lucerne: the practical guide

Lucerne has the oldest shopping centre in Switzerland (Schönbühl: Migros+Coop+Aldi+Denner), the Mall of Switzerland in Ebikon, and a unique fish market.

Grocery Shopping in Basel: The Practical Guide

Basel is the only Swiss city where Germany is one tram stop away. The Rhein Center has 65% Swiss customers. But is it still worth it? The honest guide.

Grocery Shopping in Lugano: The Practical Guide

Lugano is Switzerland's only major Italian-speaking city. Italy is 15 minutes away. Complete guide: Migros Papillon, Manor Food, Esselunga Como, Piazza Riforma market.

Cross-Border Grocery Shopping in Italy: When It's Worth the Trip (and When It Isn't)

Is shopping in Italy from Switzerland still worth it? The CHF 150 customs rule, 1 kg meat limit, where to actually go, and when the savings are real.

Supermarket Comparison Zurich: shop cheap in the city and across the border

Supermarkets in Zurich compared: ShopVille HB, Lidl in the suburbs, cross-border shopping in Jestetten. Everything Zurich residents need to know.

Grocery Shopping in St. Gallen: The Practical Guide

St. Gallen is the only Swiss city close to both Austria and Germany. The Shopping Arena has Coop+Aldi+IKEA. Marktplatz has a daily market. Bregenz is 30 minutes away.

Grocery Shopping in Lausanne: The Practical 2026 Guide

Migros, Coop, Aldi, Lidl, Denner, Aligro, Otto's, Riponne market, cross-border runs. Everything for grocery shopping in Lausanne.

Cross-Border Grocery Shopping in Austria from Switzerland: Is Vorarlberg Worth It?

Vorarlberg from eastern Switzerland: CHF 150 per person duty-free, 1 kg meat cap, Austrian VAT refund from EUR 75. What is actually worth it, verified vs BAZG.

Where Can You Buy the Cheapest Groceries in Zurich?

Where to shop cheapest in Zurich: Aldi, Lidl, Migros, Coop, Denner compared, ShopVille open on Sundays, plus the weekly Aktion check by district. Updated regularly.

Where can I buy the cheapest groceries in Geneva?

Which Geneva supermarket is cheapest this week? Aldi, Lidl, Migros, Coop, Denner and Manor compared, plus the real cross-border France rules (CHF 150 limit). Check it live in Rappn.

Grocery Shopping in Geneva: The Practical Guide

Geneva is the Swiss city where France is 5 minutes away. The Leclerc in Ferney-Voltaire is Geneva residents' favourite supermarket. Plainpalais has one of Europe's largest flea markets.

Grocery Shopping in Winterthur: The Practical Guide

Winterthur has Rosenberg (Migros+Denner, under renovation until autumn 2026), the Grüze zone with Coop+Migros+Aldi+Lidl, and Jestetten is closer than from Zurich.

Grocery Shopping in Fribourg: Supermarkets, Market & Prices

Grocery shopping in Fribourg: supermarkets (Migros, Coop, Aldi, Manor), market days, and the trick to compare prices live with Rappn.

Grocery Shopping in Zug: The 2026 Local Guide

Where to shop in Zug: Migros, Coop, Aldi, Lidl, Denner stores, opening hours, weekly Aktion. Real 2026 guide for canton ZG residents.

Grocery Shopping in Bern: The 2026 Guide for Locals and Newcomers

Bern's grocery scene changed in 5 years. Aldi at Zytglogge, Lidl in Loeb, the Märit on Bundesplatz. The full 2026 guide to shopping in Bern.

Where can I buy groceries cheapest in Lucerne?

Lucerne and its agglomeration: cheapest supermarkets, where the discounters really are (Kriens, Emmen, Littau) and late shopping at the station. Who wins your basket? Check this week live in Rappn.

Where are the cheapest groceries in Lugano and Ticino?

Which supermarket in Lugano and Ticino is cheapest this week? Migros, Coop, Aldi, Lidl and Denner compared, plus the real Italy rules (CHF 150 per person per day). Check it live in Rappn.

Where can I buy groceries cheapest in Basel?

Basel in the tri-border corner: cheapest supermarkets plus the truth about crossing to Weil am Rhein and Saint-Louis. Who wins per category? Check this week live in Rappn.

Cheapest groceries by canton in Switzerland: does your canton actually matter?

Do groceries really cost less in some Swiss cantons? The honest answer: prices are national, your basket is local. Check live where your weekly basket is cheapest in your canton in 2026.

Grocery Prices in Ticino 2026: More Expensive or Cheaper Than the Rest of Switzerland?

Are groceries more expensive in Ticino than the Swiss average? Explained for 2026: why there is no cantonal price index, how national pricing works and how much cross-border shopping to Italy weighs.

Grocery Shopping in Italy from Ticino 2026: Customs, Allowances and VAT

Shopping in Italy from Ticino 2026: the CHF 150 duty-free limit, quantity allowances (meat, butter, alcohol), the Italian IVA refund and why it barely pays off for groceries.

Vegan, gluten-free, organic, protein: what each diet costs.

High-Protein Grocery Shopping in Switzerland: Where to Find the Cheapest Chicken, Quark, Skyr and Tofu

Where to find the cheapest chicken, quark, skyr, tofu and eggs across Migros, Coop, Aldi, Lidl, Denner, Aligro and Otto's. Real prices, weekly Aktion.

Best organic (bio) supermarket in Switzerland

Which Swiss supermarket is best for organic? A neutral guide to Migros Bio, Coop Naturaplan, Demeter and discounter bio by label, range and price. Compare live prices free in Rappn.

Vegan Grocery Shopping in Switzerland: The 2026 Retailer Guide

Where to actually buy vegan in Switzerland in 2026: real range and prices at all 7 retailers. Coop has 2,000+ SKUs, Lidl Vemondo wins on price.

Meal Prep Grocery Shopping in Switzerland: The 2026 Weekly Guide

Meal-prep five lunches for CHF 25 without giving up protein, fibre or variety. The Swiss bulk-shopping guide for Aldi, Lidl, Migros and Coop.

Halal grocery shopping in Switzerland: where to find it and how to save

Where to buy halal groceries in Switzerland: supermarket ranges, specialist butchers and online shops, plus how to compare prices free in Rappn.

Coop Naturaplan vs Migros Bio: Which Swiss Organic Line Actually Wins?

Coop launched Naturaplan in 1993, five years before Switzerland's own organic ordinance. 33 years later, can Migros Bio compete? Real prices head to head.

Vegetarian Grocery Shopping in Switzerland: The 2026 Retailer Guide

Migros launched Cornatur in 1996. Coop has Karma. Lidl has Next Level. The Swiss vegetarian aisle is wider than you think, and the price spread is huge.

Aldi Organic Switzerland 2026: "retour aux sources", Standard and Prices

Aldi organic in Switzerland 2026: the own-brand "retour aux sources" on a Bio Suisse base plus the stricter "Prüf Nach!" standard, animal-welfare ratings and how cheap discounter organic really is.

Organic Labels Switzerland 2026: Knospe, Demeter and EU-Organic – How Strict Is Each?

Organic labels made clear 2026: Demeter, the Bio Suisse Knospe, EU-organic and CH-organic compared – how strict each is, what they mean and which chain carries which label.

Organic Food in Switzerland: Where is it Cheapest?

Organic at Migros and Coop costs 20-25% more than at Aldi and Lidl. The price watchdog investigated. Here's where to buy organic without overpaying.

Gluten-Free Prices in Switzerland (2026 Guide)

Gluten-free products cost 2 to 5x more in Switzerland. Migros aha!, Coop Free From, Schär and Lidl prices compared. How celiac families save CHF 80+ per month.

Lactose-Free Grocery Prices in Switzerland: The 2026 Guide

About 1 in 5 Swiss adults is lactose-intolerant. Migros aha! is the broadest range, Lidl is the cheapest. Where lactose-free is honestly worth buying in 2026.

Cheapest plant milk in Switzerland: where to buy oat, soy and almond drinks

Where to buy oat, soy, almond and rice drinks cheapest in Switzerland. Own brand vs Oatly and Alpro, barista vs regular, organic, and how to compare per litre. Compare live prices free in Rappn.

Kosher grocery shopping in Switzerland: where to buy and how to read the labels

A neutral guide to kosher grocery shopping in Switzerland: where to buy, what a hechsher means, reading meat, dairy and pareve labels, and saving with Rappn.

What do the labels on Swiss food actually mean?

What do Bio Suisse, IP-Suisse, AOP/IGP, Demeter, M-Check, Naturaplan, Fairtrade and MSC actually guarantee? A neutral side-by-side table of Switzerland's food labels.

How do I do zero-waste grocery shopping in Switzerland?

How to shop zero-waste in Switzerland: bulk refill shops, bring-your-own containers at Migros and Coop counters, loose produce and reusable bags. Updated regularly.

Coop Naturaplan 2026: organic range, labels and prices — how much organic, at what price?

Coop Naturaplan in 2026: about 2,700 organic products, the Bio Suisse Bud, Demeter, how big the organic premium really is, and where organic is cheaper.

Lidl organic in Switzerland 2026: range, organic weeks and prices — is discounter organic any good?

How good is Lidl organic in Switzerland in 2026? The "Bio Organic" brand, about 350 products, organic weeks, why it has no Bud label, and how much cheaper it is than Coop/Migros.

Migros Bio 2026: Organic Range, Labels and Prices – Knospe or EU-Organic?

Migros Bio explained 2026: the Bio Suisse Knospe on Swiss goods, EU-organic on imports (since August 2024), Alnatura and Demeter, how pricey organic really is and where it costs less.

Denner Organic 2026: enerBiO, EU-Organic and Where Denner's Strength Lies

Denner organic in Switzerland 2026: the own-brand enerBiO (EU-organic, not the Knospe), how small the range really is, where Denner's real organic strength lies (wine) and what a failed lab test means.

What Does a Low-Carb Grocery Budget Cost in Switzerland, and Where Are the Price Traps?

What a low-carb basket costs in Switzerland: official average prices for meat, cheese, eggs and vegetables, the three price traps, and the promotion cycle.

Cheapest protein sources in Switzerland: CHF per 20 g of protein

Francs per 20 g of protein: quark, lentils, tofu, tuna, chicken and cheese with dated prices and official BLV nutrient data — plus live offers this week in your canton.

Christmas, Easter, barbecue season and 1 August in the trolley.

What fruit and vegetables are in season in Switzerland, and when?

Which fruit and vegetables are in season in Switzerland, and when? Month-by-month table (source: gemuese.ch, Swiss Farmers' Association). In-season is usually cheaper, check live prices in Rappn.

How Much Does a Raclette Night Really Cost in Switzerland?

Hosting raclette for 4? Plan CHF 50-70 at full price, CHF 30-45 with Aktion timing. Real cheese, potato, and charcuterie costs across 7 Swiss retailers.

How Much Does a Fondue Night Cost in Switzerland in 2026?

A home fondue night for 4 costs CHF 45–60. Restaurants charge CHF 28–129/person. The full cost breakdown, retailer comparison, and wine-pairing math.

Christmas Grocery Shopping in Switzerland: The Plan That Actually Works

When stores close, what to buy when, Fondue Chinoise vs Raclette, the Dec 22-26 timing window. The Swiss Christmas grocery plan that actually works.

Easter Grocery Shopping in Switzerland: The Honest 2027 Guide

4 days closed, 1 day open. The honest Swiss Easter shopping guide: opening hours, what to buy, and how to dodge the Maundy Thursday crowds.

Swiss Apéro for 6 People: What It Actually Costs in 2026

A real Swiss apéro for 6 costs CHF 48 to CHF 251 depending on style and store. Three full shopping lists with prices at Migros, Coop, Aldi, Lidl and Denner.

Cheap grilling and BBQ basket in Switzerland

How to build the cheapest grilling and BBQ basket in Switzerland for summer 2026: meat, charcoal and sides across Migros, Coop, Aldi, Lidl and Denner. Neutral guide, with live offers free in Rappn.

Hiking and picnic food in Switzerland: a light, affordable trail basket

What to pack for a hike in Switzerland on a budget: bread, hard cheese, dried meat, nuts, dried fruit and water, where to buy it cheaply, and how to plan with a price app. Compare prices free in Rappn.

Black Friday groceries in Switzerland: real bargains or just hype?

Black Friday groceries in Switzerland 2026: which chains discount food, household and non-food, what is genuinely worth stocking up, and how to use the unit price to tell real discounts from inflated reference prices. Live in Rappn.

Swiss National Day BBQ 2026: what does the 1 August grill cost at Migros, Coop, Aldi, Lidl & Denner?

What does the 1 August (Swiss National Day) BBQ cost in 2026? Cervelat, sausages, buns, charcoal and beer at Migros, Coop, Aldi, Lidl and Denner — promo rhythm, tips and the live price comparison.

Game meat prices in Switzerland: when does the season start, and what does game cost?

Game meat prices in Switzerland: the 2026 season opens in September. Cantonal hunting dates, kilo prices for roe deer and venison, origin, and Metzgete.

How Much Does Fondue Chinoise Cost per Person in Switzerland?

200–250 g of meat per person and CHF 34.90 to CHF 102 per kilo: the full cost breakdown for a Swiss fondue chinoise at home, plus Aktion timing.

Swiss Christmas Cookies: What Does Home Baking Really Cost in 2026?

Butter mountain, cocoa price, promotion rhythm: what really drives the cost of Swiss Christmas baking in 2026, plus live offers from 7 chains.